Six Weeks After Breaking Up with a Narcissist

I think I’m 80 percent over it.

It’s getting clearer to me — it’s not an unequivocal yes yet — but pretty clear — that I did what was best, and that yes, I dodged a bullet.

I believe that I have done what was best — for me and for him. I was angry, but I was lucid and fluent. I had hit hard in my last conversation with him — and my central message is that he has anger issues.

I have learned a lot from this encounter. I experienced myself standing up for myself once the writing had appeared on the wall.

I’m sleeping well. It doesn’t hurt anymore. I read, eat well, and continue my 5 times a week 20 minute practise of Surya Namaskar.

I see clearly ( though even as I type this a picture of him smiling appears in my mind) that he has anger issues, and needs therapy.

I am also clear about the fact that I am not the person who is going to play any further part in his life.

Believing in Karma helps. This was Karmic. We met in the course of our journeys of life for a brief time. He continues on with his journey, as I continue with mine.

I have sent him off with love and light at the soul level, as I continue on in my journey of the evolution of my soul.